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Find a plan that works for you...
If you are not already aware of the documentary ''What the Health'' that is doing the rounds on Netflix then you may not know of the stink & confusion it is kicking up at the moment.
Are very own super coach Gagan has watched it and this is her unbiased opinion on it -
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can you just draw a line under it?Read More
Maybe it's time you kicked your own Ass?
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Summer bodies start now!
If you are wanting to be in the best shape of your life this summer then the time to start is now!
Change your Mind change your results.Read More