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The TRUTH About Calories - Episode 33

James Walker | Director

Episode 33 – The TRUTH about Calories

We are aiming to clear up any confusion that surrounds calories in our own unique style as normal.

  • Is it as simple as creating a calorie deficit
  • Are all calories created equal
  • Can you ever eat Pizza again???

All this answered and of course more in todays episode

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The best sort of fat loss

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Fast fat loss with a poor diet or
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