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Steph

Sustain Coaching

"None of the numbers reflect how much better I feel anyway nor do they show that I go to the gym now and don't sit at home or hide in the ladies only room on my own, they don't show that my collar and hips bones exist again, or that I consider what I'm about to eat before doing so, or that I've kicked my crisp addiction and that even when I do fall it's only the one meal rather than a week."

None of the numbers reflect how much better I feel anyway nor do they show that I go to the gym now and don’t sit at home or hide in the ladies only room on my own, they don’t show that my collar and hips bones exist again, or that I consider what I’m about to eat before doing so, or that I’ve kicked my crisp addiction and that even when I do fall it’s only the one meal rather than a week.
They also don’t show yoga was a total write off haha but thank you again. I’ll be back!’‘

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