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Jill

Sustain Coaching

"So, since starting sustain in August 2016 I have lost a total of 65 pounds (over 4 and a half stone)"

Jill initially came to us after feeling like a failure after numerous other dieting attempts, her goal was simple
‘’ I’m a bridesmaid in a years time and I want to fit into the dress and not look like a frump.
I know It would feel amazing to be in a dress that looked great and I was comfortable in’’

She has well and truly surpassed that and now has new goals to smash!
Here is what she had to say.

‘‘So, since starting sustain in August 2016 I have lost a total of 65 pounds (over 4 and a half stone)
Chest: 47.5 – 37 = 10.5
Waist: 44 – 28 = 16
Hips: 40.5 – 34 =6.5

That’s a grand total of 33 inches just from these three body parts, amazing. 8 of those inches from my waist have come off this year alone. I cried happy tears this morning when I realised just how far I’ve come’‘

The best sort of fat loss

So what do you want to do?

Fast fat loss with a poor diet or
sustainable fat loss with a
delicious diet?

Exactly.

Welcome to the best way of losing weight

The enjoyable and
sustainable way!

I am ready to change
I'm ready to lose weight