New Item | Sustain Nutrition

Anne

Small description of plan/attributes

"Unlike other ‘plans’, which give you precise recipes and make you weigh your food, Sustain made me make decisions about what was the right food to eat. It now means that I’m confident to go it alone because I know what food to eat and the portion size that right."

‘‘In 14 weeks I’ve lost 2 stone 4 lb’s
Waist now is 32 inches I’ve lost 5 inches
Hips are 40.5 inches lost 4.5 inches

Sooooo pleased with what I’ve achieved so far. The journey hasn’t finished yet but I’m still consistently losing weight and am determined to reach my goal.

Thank you for all your help, I’ve really enjoyed the process and it’s the first time I’ve achieved anything like this. Your support has been invaluable.

The fact that I had to log my food each night and getting feedback from you played a huge part in my success. When making my food choices each day, I was always mindful of the ‘principles’ and that I would be telling you what I’d eaten. Getting feedback each day really spurred me on. It sounds strange but even if I knew I’d made good food choices, getting a well done from you really made me feel good.

Unlike other ‘plans’, which give you precise recipes and make you weigh your food, Sustain made me make decisions about what was the right food to eat. It now means that I’m confident to go it alone because I know what food to eat and the portion size that right.

It really is the best thing I’ve done to lose weight and I’m confident I can keep losing to get to where I’m happy.

Thanks again for all your support’‘

The best sort of fat loss

So what do you want to do?

Fast fat loss with a poor diet or
sustainable fat loss with a
delicious diet?

Exactly.

Welcome to the best way of losing weight

The enjoyable and
sustainable way!

I am ready to change
I'm ready to lose weight