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Lis

Sustain Coaching

"I have to say the coaching has worked brilliantly to give me confidence"

Lis has earned her nickname of ‘‘Solutions’‘ during her 14 week journey

No matter what has been thrown at her she has been able to come up with possible solutions to keep her on track and consistent
so much so that she has managed to drop over ONE & a HALF stone (with Christmas thrown in there too!)

Impressive stuff don’t you think?

Here is what else she had to say -

“I have to say the coaching has worked brilliantly to give me the confidence to put the cheese down and trust most of the rest of what I’m eating is fine!

I would also say I’ve really enjoyed it

The best sort of fat loss

So what do you want to do?

Fast fat loss with a poor diet or
sustainable fat loss with a
delicious diet?

Exactly.

Welcome to the best way of losing weight

The enjoyable and
sustainable way!

I am ready to change
I'm ready to lose weight