"I had chocolate and vodka along the way its all about being consistant"
My journey has been much easier than I thought.
My goal is May 30th Mother of the Bride so started in October to give me a head start.
The concept of eating 3 meals to include protein veg so easy and a tip is Iceland steam veg perfect portion size….
James my coach ….brilliant..truthful…funny and to the point!!
So pictures speak for themselves but the stats..
total 1 stone 1lb lost and 14…yes 14inches…im so happy
Good luck everyone and dont give up….I had choc and vodka along the way its all about being consistant