"4 STONE WEIGHT LOSS! I mean just look at the pictures!"
‘‘If you’ve ever found your mind boggled by the sheer amount of conflicting information out there, then Sustain Nutrition is for you.
I’m very logic driven – if it doesn’t make sense to me then I’m not doing it. My coach, Joe, adapted his his approach to fit me and quickly got me on my way to achieving a 4st loss’‘
‘‘Having someone there to answer my questions on nutrition and dieting was invaluable. Having someone there to question my food choices or say “C’mon mate…”, was essential.
It also helps that whatever Joe told me to do reflected on the scales at the end of the week!’‘
‘‘It’s been nearly 10 years since I was last around this size and we’re only just getting started. I’ve finished 6 months with Sustain and mentally this is my “halfway” point.