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Steph

Sustain Coaching

"People have remarked on my confidence and my positive outlook and I don't feel as obsessed with the destination of 'being thin' or being an ideal weight."

‘‘I have learnt so much from joining Sustain.

Who knew a remark about Sustain at the gym could help me turn around some seriously questionable eating habits!

I have dropped a dress size, lost a stone and 2 inches from pretty much all over my body but what I have gained is so much more.

People have remarked on my confidence and my positive outlook (something I have really tried to work, so I don’t turn to food for comfort so much) and I don’t feel as obsessed with the destination of ‘being thin’ or being an ideal weight.

I’m more interested in trying to make good choices and focus on being healthier.

The best sort of fat loss

Question:

Ready to end yo-yo dieting and get the long term results you know you deserve?

Yes? We thought so!

Get ready to transform.

Join Sustain Coaching today!

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