"I’ve not gone hungry and no calorie counting! Just by following their rules and the advice from the private coaches, I found it easier then any diet I’ve ever followed. The network support is amazing, I was always well supported no matter what problems I had!"
Every year it was then same routine of trying a fad diet then to have it all back by Christmas hiding under baggy jumpers feeling frumpy and miserable then to do it all again in January!! Then my friend showed me her results from doing Sustain Nutrition that was it I wanted in, the thing is its never felt like a diet, I’ve not gone hungry and no calorie counting just followed there rules the advice from the private coaches and actually found it easier then any diet I’ve ever followed. The network support is amazing to I was always well supported no matter what questions I had!
Sustain has changed my relationship with food I eat cleaner and feel the benefits from it and yes I still have a treat now and then and no longer feel guilty because I am now in control. Sustain is not a diet it’s a life style change and one of the best decisions Ive made so no more diets for me ever again i am on the Sustain train
Weight lost 1 stone and 6inches from waist
A very big thank you to James, Joe, Liam my coach and the rest of the Sustain team