Episode 89 - Sustain Fat Loss Sat Nav Pt 2 - Power of Planning

Welcome to the second instalment of our Fat Loss Sat Nav.

Over the coming podcasts, we will be breaking down the core essentials you need to be successful, giving you all the tools you will need to be successful and absolutely crush your goals.

Today we are talking about Planning, not just meal planning but how a small investment in time will massively increase your chances of winning!