Work with us
Coaching How it works Meet the team FAQ
Listen & learn
Blog Podcast FREE members area
Success Stories Contact us
Sustain Nutrition - Chewing the Fat

Sustain Nutrition - Chewing the Fat

Hosted by: Sustain Nutrition

Joe & James will be discussing all things nutrition, training and mindset in their own special way plus the occasional special guest & of course Fenton the dog.

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4

Episodes

Episode 3 - Calorie counting

Season #1

Latest episode of Chewing the Fat Today Joe & James are discussing the need to count calories on your weight loss journey. There are certainly a few tangents to be thrown in too!
View Episode

Episode 2 - The importance of goal setting

Season #1

Joe & James are joined by Fenton today to discuss some mistakes people make when setting goals and how to set goals that will keep you motivated and on track.
View Episode

Episode 1

Season #1

The very first Chewing the Fat podcast. Today Joe and James are discussing one of the major flaws they see that can hold people back from hitting their goals.
View Episode