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Sustain Nutrition - Chewing the Fat

Sustain Nutrition - Chewing the Fat

Hosted by: Sustain Nutrition

Joe & James will be discussing all things nutrition, training and mindset in their own special way plus the occasional special guest & of course Fenton the dog.

Season 1
All Episodes Season 1 Season 2 Season 3 Season 4

Episodes

Episode 5 - OB_S__Y & Cancer

Season #1

Today we are offering our thoughts on the latest and seemingly controversial Cancer Research Ad's that address Obesity being the second biggest preventable cause of cancer. Plus the usual rants & our opinion on BMI.
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Episode 4 - Training & Nutrition for weight loss

Season #1

It's the latest episode of Chewing the fat. Expect more distraction from Fenton, more anaolgies and obviously more mini rants!
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Episode 3 - Calorie counting

Season #1

Latest episode of Chewing the Fat Today Joe & James are discussing the need to count calories on your weight loss journey. There are certainly a few tangents to be thrown in too!
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Episode 2 - The importance of goal setting

Season #1

Joe & James are joined by Fenton today to discuss some mistakes people make when setting goals and how to set goals that will keep you motivated and on track.
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Episode 1

Season #1

The very first Chewing the Fat podcast. Today Joe and James are discussing one of the major flaws they see that can hold people back from hitting their goals.
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