£75.00 per month
**IMPORTANT** Please answer the 10 questions in the questionnaire to assess if Sustain Physique is for you.
Are you ready to take your physique to the next level?
Working with your coach to a tailored MACRO specific nutrition plan which also incorporates both likes and dislikes.
This will be calculated via your weight and photos and adjusted accordingly as you progress.
A tailor made progressive training program with options for 3,4, or 5 training days per week & chosen body part emphasis.
*GYM MEMBERSHIP IS PREFERABLE*
Access to our own training APP where you are able to log your training sessions, view exercise descriptions and tutorials.
Daily check ins to access progress & private support group.
This is a monthly payment